The Solid Signal Method is just $30 in August 2026!

So excited to be heading to 🎉 Wisco 🎉tomorrow to attend NAMI Wisconsin 2026 and share one of my favorite topics: communicating to get the ordinary, daily things done during a time of crisis. On Saturday I’m sharing talking strategies for moments when someone is dealing with a mental health episode. Thanks for visiting! I’m…

Happy Mental Health Awareness Month, North Dakota! Let’s all take good care of our brains, here in May and throughout the year. 🎉🧠❤️

It was over eight hours’ driving each way to Appleton, WI from Fargo, ND! But it was worth the miles. The NAMI Wisconsin 2026 Conference did not disappoint. I learned so much from what smart people all over Wisconsin are doing to combat mental illness and support people and their families as they are going…

I adore The Rural Well podcast and the best thing I got to do last month was join Lauren Van Ewyk and Bridgette Readel to record an episode. We talked about the importance of separating a mental illness from the person who suffers from it. We talked about ways to communicate and stay connected when…

Wonderful session with Business Builders and the North Dakota Women’s Business Center on Tuesday, October 13th on strategies for responding to a client in crisis. Want to learn more? Check out opportunities here.

Join me on Tuesday, October 13th at 3:30pm CST & leave with practical communication tools for tense workplace situations! Free & open to the public thanks to the Business Builders’ Workshop and North Dakota Women’s Business Center. 🎉Register with this link.